| Women Health | 17 Jun 2008 |
| Stress, the Transcendental Meditation Technique and Women’s Health by Dr. Lonsdorf | |
Dr. Nancy Lonsdorf is a Johns Hopkins and Stanford University trained medical doctor. She is author of the bestselling book, A Woman’s Best Medicine, which includes research on the Transcendental Meditation technique, and is a nationally renowned expert in women’s health. Here Dr. Nancy Lonsdorf answers questions on how women can combat stress.
Q: What do you recommend for working women who want to improve their health by reducing stress?
Dr. Nancy Lonsdorf: If you are a woman in the workplace, you know the kind of pressures that women face on the job every day—deadlines, time pressure,
National Institutes
American Medical Association Research on TM technique reported in AMA journal
American Psychological Association Conference presentations on the TM technique
American College of Cardiology Symposium highlights TM research