| Reduce Stress | 24 Jun 2008 |
| Transcendental Meditation Helps Doctors Reduce Stress by Dr. Sands | |
Two physicians, Thomas Tomaselli, M.D., anesthesiologist, Manhattan, NY, and David Sands, M.D., a retired pediatrician, explain how they have been able to reduce stress with the Transcendental Meditation program.
Q: How has the Transcendental Meditation program helped you to reduce stress?
Dr. Thomas Tomaselli: I’ve been practicing Transcendental Meditation because as an anesthesiologist, my life is so stressful, so hectic. When I’m in the hospital I’m really in the “pit,” so to speak. The Transcendental Meditation technique allows me to get a level of rest that is just unparalleled to

National Institutes
American Medical Association Research on TM technique reported in AMA journal
American Psychological Association Conference presentations on the TM technique
American College of Cardiology Symposium highlights TM research